ENHANCE YOUR LIFE WITH YOGA ALIGNMENT

I have been practicing yoga for over two decades and teaching since 2017.

I have undertaken several teacher trainings and many workshops with top international practitioners.

I consider myself foremost an Ashtanga Vinyasa Teacher, teaching assisted self practice, counted practice and workshops. I also teach Hatha,  Flow & Restorative yoga. 

I am an occasional contributor to OM yoga magazine and have appeared in Alessandro Sigismondi Nothing is Impossible Yoga demonstration as well as teaching at the OM Yoga Show, London in October 2022 .

My classes are based in Tempsford and Sandy and caters for individuals from Bedfordshire, Cambridgeshire, Northamptonshire and Hertfordshire.

I currently practice through Ashtanga Third series (Advanced A) which is a challenging practice of both flexibility and strength. I first found yoga when I had very little strength or flexibility and therefore I love teaching yoga and seeing individuals practice develop physically and spiritually is very gratifying.

My teaching style is friendly and open. There is no competitiveness in yoga, I aim to support and nurture my students practices, teaching in small groups so that they can enjoy all the therapeutic benefits of their practices. Over the  the years I have attended workshops with Kino Macgregor, David Swenson and Petri Raisanen to name but a few. There are too many to list but please see below for some.

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*500hr Yoga Alliance John Scott Ashtanga Vinyasa Yoga ongoing

*Meditation and Pranayama

 Kia Naddermier 2020

*200hr Yoga Alliance John Scott Yoga Ashtanga Vinyasa Yoga 2020

*London Workshops with Sharath Jois 2018

*Stillpoint Yoga Manu Jois  2018 & 2024
*Primary series Adjustments training with Phillipa Asher 2018
*50hr Yoga Alliance Restorative Yoga 2017

*Diploma Level 3 REPs Yoga

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